HURRAH - IT'S FRIDAY.

The end of a very long week.

Colleagues have scampered off to Newport in readiness for the Torch visiting there later. Hilarious picture (which I promise I will try to add) saw some giant mascots (stuffed toys) wearing seatbelts in the back of Rachels car. Safety first!

Oh my actual buggery bollocks. The schedule has changed for the Paralympic World Cup. Tomorrow. Communicating with delegates to let them know.....how hard could that be?

Great call kick starting some exciting stuff in Aylesbury to celebrate the Paralympic Torch Relay. I may have been a bit effusive and chest beating even by my standards....

Me and Nik scampered off early to go to Newport and see the Flame. We did however get stuck in traffic. Still it gave me time to email my boss to let her know I'd nipped off early....

Happily we arrived in plenty of time. Suddenly found myself responsible for keeping 'behind the stage' clear of hangers-on. OI YOU. SHIFT. I am such a silver tongued charmer.

Nik and I may, or may not have stopped off for a burger on the way home. And I may or may not have chatted to a hottie from Chepstow over paying 5p for a bag..... Still apparently that's the law in Wales apparently. It's like being abroad or something....